“Wind”. The age old culprit that Chinese traditional confinement practices have strived to keep away from recovering mothers. From having food that incorporates ingredients like ginger to wine, and sesame oil, Chinese confinement practices and diets are many things, but straightforward isn’t one of them.
You will find that there will be numerous things that require your attention when you are a mother in confinement. This is in addition to the need to recover and recuperate from the arduous pregnancy as well as delivery.
During this period, preparing your own food might be cumbersome and time consuming. Previously, many women relied on a family member to cook for them, but nowadays, there’s an easier and more convenient way – you may engage a confinement food delivery service (or sometimes called confinement food tingkat service).
Today, we will be looking at some benefits of having your confinement meals delivered by our featured confinement food delivery service provider today – Tian Wei Signature:
1. Having a Balanced Diet
A well-balanced diet is essential for mothers who are recovering and healing. This means that your diet must include all of the food pyramid’s components, including carbs from grains, fruits and vegetables, proteins, and a little amount of oils and fats.
At Tian Wei Signature, you can expect a well-balanced diet that includes all of the essential nutrients in each of their meals. This is because their head chef collaborates closely with a trained and professionally certified in-house dietician who meticulously examines each meal to ensure that mothers receive only the finest.
It is also crucial to consider how the food is prepared and cooked. What you don’t want is any nutrient loss in any way, shape, or form during confinement.
2. Convenient and Saves Time
Caring for a newborn will necessitate a significant amount of time and care. This also involves needing to feed and change your infant every couple of hours.
It will be such a relief and convenience to have a hot meal ready for you when mealtimes arrive. This is due to the fact that you will not have to focus on food preparations in between your responsibilities as a mother.
Having meals delivered to you helps you to spend more time with yourself and get more relaxation. Rest is essential during the recovery phase, regardless of whether you gave birth vaginally or via caesarean section.
3. Promotes Lactation
A well-planned confinement diet aids a mother’s body in producing enough milk for her infant. Although milk production is affected by a variety of circumstances, the meals you eat while breastfeeding can help to optimise production.
Lactation-producing foods have long been utilised in many cultures to encourage lactation. Traditional lactogenic components such as fenugreek, green papaya, garlic, and ginger have been incorporated into Tian Wei Signature’s confinement menu. This can help support you in your breastfeeding journey.
Aside from the usual ingredients, protein is an important component of the nutrition in mother’s milk. Tofu, eggs, lean meat, beans, nuts, and seeds are just some examples of these foods.
4. Less Stress and More Time For Your Baby
Your confinement period should not only be used to recover, but also to bond with your newborn child. This is sometimes easier said than done, especially when you have to sprint through all of your daily responsibilities while caring for your child and yourself.
When you schedule a confinement food delivery service, you can remove one more chore from your to-do list. You will then have more time to focus on your child and your personal needs since you don’t have to worry about your meals.
Bonding with your baby by just spending time with them at this stage can considerably benefit both your mental health as well as the development of your infant.
5. Promotes Healing and Recovery
It is critical that your immune system performs at its peak in order for your body to heal from childbirth. This entails eating plenty of immune system boosting fruits and vegetables.
Vitamin C, Vitamin D, Zinc, Iron, Folate, and Protein are just a few of the nutrients that can aid your immune system. With the help of a skilled dietician, you may enjoy a meal packed chock full of immune system boosting characteristics that will speed up your recovery.
In addition, your body will be readjusting its hormone levels back to its pre-pregnancy levels, so you must ensure that your body receives the nutrition it requires in order to accomplish this process. When it comes to hormone production, proteins are unquestionably at the top of the nutrient list.
Why Tian Wei Signature’s Meals Stand Out
They have several exceptional elements that make your confinement food dining experience more exciting and delightful, in addition to being led by a professional dietitian and contributing to your recovery as well as breast milk production. Here are a few examples:
- When you book, you will have the option to exclude certain ingredients from your meal.
- Enjoy a wide range of over 90 dishes with little repetition during the course of your package.
- Enjoy a fusion menu that includes meals from Japanese, Taiwanese, and Mediterranean cultures.
- Have your lunch and dinner delivered separately, in order to ensure that your meals arrive fresh and warm for that delightful dining experience.
- Meals will be delivered to your house on a daily basis in thermal flasks (for soups) and biodegradable containers, all wrapped in a thermal bag to keep them warm.
- Hearty herbal soups daily to aid postpartum recovery.
Food has an interesting and excellent approach to improving one’s attitude and spirits while confined. That is why it is critical to eat meals that are not only nutritional but also tasty. Tian Wei Signature has most certainly checked all our boxes for what a confinement food delivery service should strive to be.
So, look no more for than Tian Wei Signature, the confinement meal delivery Singapore mothers love and trust. Call them at +65 6727 5599 today or browse through their website to see what packages they offer that’s suitable for you.